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7. Even if you believe in gender equality, let the man pay the bills.
If you are too nervous and you think you’re not one of those women that are good conversationalists, make up for it by suggesting an activity that would keep you both preoccupied. This would take the pressure off on both parties and may lead to a more fluid conversation. (Tip: try to stay in tune with current events so the man will discover you’re not only pretty but smart as well.)
What women should know when dating
There you go, the most basic and effective rules in dating for women. If you think you did almost everything and still,[link widoczny dla zalogowanych], the date did no turn out well,[link widoczny dla zalogowanych], don’t sulk. Who knows, your next date will turn out your Mr. Right if you keep following these simple rules.
If you are up on a date, the first thing to consider is how to make the date itself enjoyable for the both of you. If he suggests something you cannot comfortable with, then offer him other alternatives. There’s no good in going on a date that you cannot enjoy yourself.
Even the most confident women experience anxiety attacks when they go out on a date…what more to those who are not so confident about themselves? If a woman decided to go on date—especially with the man she is interested with—there should be no space for self-doubt. Although being rejected can be a horrifying thought, women can never go wrong if they follow the simple rules on dating.
After breaking the ice,[link widoczny dla zalogowanych], keep yourself in check. Make sure that you don’t go overboard by making nasty comments or by getting “too close” because this will turn him off. If you want to get a man’s attention, pay a lot more attention to him by listening to him rather than you talking.
Before leaving your house for a date, make sure that you leave your emotional baggage behind. Being emotional on a date over something will make a man feel you don’t need a lover but a psychologist or therapist.
WHEN EVE GOES ON A DATE
Unlike before, when the total outcome or atmosphere of dating solely depends on the man,[link widoczny dla zalogowanych], women of today have learned how to take part of the entire process. They have realized that in order to make most out on a date, they have their own “roles” to play. They are now more enthusiastic and open to the idea that if they want to have a successful date,[link widoczny dla zalogowanych], they have to follow basic and general rules in dating—especially in first dates.
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Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.

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With over 50 million mortgages in force, it's estimated Americans overpay their lenders in excess of $12 billion every year. It's no wonder this loophole is kept secret…lenders are undoubtedly getting rich off these interest overpayments.
In fact, the average homeowner in America is overpaying $2000 in mortgage interest every year, or $60,[link widoczny dla zalogowanych],000 over the life of the mortgage.
… Most people (97%) never stop and take a good look at how damaging the system really is. Unfortunately,[link widoczny dla zalogowanych], it's just the way conventional mortgages are structured here in America.
"That's an enormous amount of money". Says mortgage analyst,[link widoczny dla zalogowanych], Craig Romero. "This is money that homeowners are needlessly giving away each year. Imagine what a person could do with an extra $60,000.
Housing: Americans across the country were shocked to
hear of a new poll that states 97% of homeowners here in
America are overpaying millions of dollars each month in mortgage interest,[link widoczny dla zalogowanych].
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Average Homeowner overpays $60,000
The disturbing fact about front loading is it ensures you'll pay over three times the original amount borrowed. Thus, resulting in enormous profits coming straight out of your pocket and directly into your lenders.
If you own a home, have just re-financed or are
shopping for a mortgage, you'll be outraged.
"Honestly,[link widoczny dla zalogowanych], I was sick to my stomach when I thought back on all the monthly payments I'd made. If I would have known about the pre-payment loophole when I first bought my home I could have put all that money into equity instead of my lenders pocket."
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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Even the snow reduced interest into four lunar new year travel to Hong Kong and Macao mainland preferred
2008-02-02 09:01:38 &nbsp,[link widoczny dla zalogowanych];
mainland visitors spring travel,[link widoczny dla zalogowanych], many people preferred to travel to Hong Kong and macao. In Hongkong on 2 February,[link widoczny dla zalogowanych], and spring vacation is about to start, found an online survey, more than four into the mainland netizens to during the Spring Festival travel,[link widoczny dla zalogowanych], Hongkong and Macao to continue their preferred tourist destination, the average is expected to cost six thousand yuan.
according to Ta Kung Pao reported, Nielsen Co and the mainland ctrip.com in the past two months of investigation, visit the national three thousand fifteen to fifty-four year old consumer,[link widoczny dla zalogowanych], results show, four adult to Spring Festival travel, Guangzhou travel to the highest,[link widoczny dla zalogowanych], nearly six adult intend to travel during the Spring Festival,[link widoczny dla zalogowanych], families earning more than eight thousand yuan the renminbi more ready to wealthy families, nearly six into the existing deployment.
ready to go out tourism respondents, nearly nine adult domestic tourism,[link widoczny dla zalogowanych], Chinese tourism and leisure research director Nelson pan Wen said, more than two adult has next week to Hongkong or Macao,[link widoczny dla zalogowanych], shopping and entertainment is still the most people choose to vacation. Other popular tourist destinations, including Lijiang, Guilin or the back Yang, and Sanya, each with a two and a three as the Spring Festival travel sites.
foreign, France's most welcome to them, more than three adult wants to travel to France,[link widoczny dla zalogowanych], Britain and Australia each have a eight and a seven person want to travel.
a year's hard work, coupled with the end of the year distribution of bonus, unexpected travel with family who want to enjoy, ready to break the parsimonious purse,[link widoczny dla zalogowanych], average is expected to cost six thousand four hundred and forty-four yuan,[link widoczny dla zalogowanych], and four of seven who chose to free way to travel.
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Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.

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Life is itself a series of emotions and a composition of repetitive acts that seems very exciting sometimes but slowly becomes boring and mundane. We love to perform certain acts in life which may be very exciting for us but it may bring in a lot of disturbance in the life of others. Eve teasing,[link widoczny dla zalogowanych], hurting somebody brings in a sense of joy to the life of someone but rarely does it bring joy to the person on which it is enacted. After a certain period of time we feel regretful of the act and we want to confess the guilt. Confession is a rare trait in human beings. There are certain people who want to confess their guilt but they rarely find the platform to do so. With the advent of internet,[link widoczny dla zalogowanych], now there are many websites where we can socially interact with various people but we cannot vent our feelings,[link widoczny dla zalogowanych], emotions,[link widoczny dla zalogowanych], frustration,[link widoczny dla zalogowanych], and anger through them. These social interacting websites allow us to post our thoughts,[link widoczny dla zalogowanych], feelings,[link widoczny dla zalogowanych], pictures but they do not have a proper platform to listen to our confession.
Life leads us through series of experiences. They take us through various forms where we may perform some guilt and regret about it afterwards. Then,[link widoczny dla zalogowanych], we want to take a path of confession. Confession gives us a unique sense of joy and relief as it helps us to shred off the burden from our shoulders. There are certain incidents in our life which we cannot share or even confess to our very near and dear ones. But still we always want to tell it to someone unknown to us and take off the load from our shoulders; a confession box inside a church is a suitable place where we can confess our guilt in front of God. It is always not possible to visit a church and confess. People were looking for a website which gives them their freedom of expression and confession. They wanted a universal platform to communicate to others about their secrets of life. They wanted everybody in this world to be a part of their own community. They wanted to share their feelings,[link widoczny dla zalogowanych], emotions as well as pictures,[link widoczny dla zalogowanych], videos and talks of life. With such a mission and a vision Thoughtsvent was created. It is one such website which allows you to do and say everything on the net.
By Brad Wendland
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Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
So one can post his confessions, and vent his anger anonymously through this site and take the burden off his shoulders for life.
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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.

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Tratak meditation has been identified as a form of traditional exercise for the mind and the body. It helps the mind in attaining concentration,[link widoczny dla zalogowanych], which is lacking in the modern world. Today, people are busy with too many things, their mind lacks focus, and they often fail to control situations. This increases stress and restlessness that evolves in the form of different stress symptoms.
Tratak meditation is a prehistoric technique. It is a form of yoga that helps the mind concentrate and opens up the psychic centers by awakening the divine sources of energy. In Tratak mediation, as you stare progressively at an object or a point without allowing your eyes to blink; your mind follows the focusing of your eyes and becomes calmer and your thoughts more focused. When you are staring at something steadily, you actually visualize that object even if you were to close your eyes.
Choosing The Object for Tratak Meditation
Types of Tratak Meditation
In case of Middle Tratak Sadhana, your eyes and your attention will focus on a candle light or a flame of a lamp. You will have to gaze at the beam of light and allow yourself to get deeper and deeper into the state of meditation.
Author's Bio:
Inner Tratak Sadhana is performed by closing the eyes and concentrating on the center of the forehead. This might cause some pain that will gradually subside as your attain the ultimate state of meditation.
You must find a cool and silent corner of the house where you perform Tratak meditation to get maximum benefits. The chosen space should be clean and tidy. Do not get into very fancy meditation accessories or cushions as they can only distract your thoughts,[link widoczny dla zalogowanych]. All you will need is a comfortable place where you can meditate,[link widoczny dla zalogowanych].
Outer Tratak Sadhana is simple and easy to perform at any time by focusing the eyes and attention on objects such as the stars or moon. People with weak eyesight might not be able to perform this meditation as required.
Tratak for Stress
Meditation is a holistic discipline that trains the mind and the body to focus on calmness and tranquility,[link widoczny dla zalogowanych]. It can help change your life because it can help place you in control of your stress levels which improves your ability to think calmly and rationally,[link widoczny dla zalogowanych]. Memory improvement often results from a calm approach to thinking,[link widoczny dla zalogowanych]. There are many forms of meditation. One of the most popular forms is Tratak Meditation.
Tratak that literally means, “Fixed Gazing” is a popular method of meditation that involves concentrating on one single point. This could be a small black dot, an object or a candle flame. Human beings are usually restless; it is quite difficult for the human mind to concentrate on something for a few minutes. It is because of the restlessness of the mind and lack of concentration that stressful thoughts creep in very easily.
By Jack Taggerty
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Tratak meditation helps you concentrate on certain things and your mind tends to release your tensions. Your concentration becomes stronger and stronger at all levels. As you reach the ultimate level of Tratak meditation, your mind will be free from all types of bindings and stressors that have been disturbing you.
Setting Up the Space for Meditation
Tratak Sadhana allows the brain to relax and unwind for a period. Because of the restless nature of our thoughts almost 80% of the mental energy is wasted and the central nervous system fails to maintain calm balance. However, as a person attains Tratak Sadhana, he or she gradually experiences peace of mind and a sense of calmness. In addition, all unwanted thoughts are relieved from the mind. This process also enables a person to gain more energy. There are 3 different types of Tratak Sadhana, which are basically 3 different forms of mediation- Inner Tratak Sadhana, Middle Tratak Sadhana and Outer Tratak Sadhana.
Middle Tratak Sadhana
The most important factor about Tratak meditation is the choice of object. This can be a simple candle or a flame of a lamp,[link widoczny dla zalogowanych], a black dot, a single flower or some sign or object. The sign of “OM” is also a good choice for concentrating. Geometric symbols with mystical meanings specially designed for medication can also be used.
Tratak Meditation
There are many claims that meditation helps you to improve your memory and mental alertness. This is an important benefit that we all need and when it is used in conjunction with a brain fitness program the effectiveness of your meditation program can not only be tested, but also enhanced. If you would like a free trial of testing your brain fitness against your peers based on age,[link widoczny dla zalogowanych], gender and education read the resources box.
Inner Tratak Sadhana
Outer Tratak Sadhana
By gazing at a particular object,[link widoczny dla zalogowanych], it is possible to enhance calmness and tranquility. This enables a person to concentrate and release stress at the same time. It also helps in increasing the memory power and brings the mind to a state of attention,[link widoczny dla zalogowanych], focus and awareness.
The choice of a chair or sitting on the floor is entirely yours. You must choose the position that seems comfortable to you depending on the strength of your back. As you are trying to relieve stress and anxiety,[link widoczny dla zalogowanych], you must be relaxed and comfortable when you are meditating.
Tratak Meditation- A form of Traditional Exercise
Choosing Chair or Floor for Meditation
What is meditation,[link widoczny dla zalogowanych]?
Memory Improvement and Meditation
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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What is the right state of mind? Certainly not stressed, depressed or hassled! Neither is it a positive state of mind. I know plenty of positive people who cave in when something bad happens - because they didn't expect it!
But,[link widoczny dla zalogowanych], as I've already said, even many of my clients don't meditate - they've admitted themselves that they're lazy. So,[link widoczny dla zalogowanych], why not try something easier - something I borrowed from Harvard Business School. Do some little things - habitual things that you do everyday - differently. In doing so, you break the chain of automatic reactive behaviour. You decide that you have a choice how you will behave, just in that moment. And by doing a little something differently, you will pay more attention - becoming more engrossed in what you're doing.
We allow ourselves to get stressed - we allow ourselves to become depressed. In fact, looking at it from the perspective that we choose our own thoughts,[link widoczny dla zalogowanych], we decide to be stressed or depressed. Outside events don't stress us - how we react to outside events is what determines how we feel about them and ourselves.
In other words, we react like pre-programmed robots. What other explanation could there be for the way we react to situations and make matters worse? Why else would we shout and abuse our nearest and dearest? For what other reason would so many people put up with work they don't like?
Unfortunately,[link widoczny dla zalogowanych], stress, just like beauty,[link widoczny dla zalogowanych], is in the mind of the beholder! And, as long as we don't take control of even just a little more of our own mental power, we'll all still be hassled, stressed and even depressed. We allow ourselves to be stressed - because we do nothing about it. Research that I've carried out with my own clients in discussion groups could be summarised by saying that we allow ourselves to be stressed because we're lazy. And,[link widoczny dla zalogowanych], remember, most of my clients are already successful business leaders! What my clients mean is that they know how to access and control more of their mental capability than 'normal' people - and,[link widoczny dla zalogowanych], yet, they still let themselves slip - by not taking action to ensure that they're in the right state of mind. But, what do 'action' and the 'right state of mind' mean?
You might be forgiven for thinking that this is madness - surely,[link widoczny dla zalogowanych], no one decides to be stressed or depressed. But consider eighty years of psychological research that proves that 'normal' people are mad! Research shows that we use a tiny proportion of our mental capability - perhaps as little as 1%. It's also been proved that we live automatically - our behaviour and reactions dictated by our subconscious programming.
Now that's the perfect state of mind.
If you're normal, living automatically, you cannot take action - you can only react. Also, you will always be in a state of mind dictated by your automatic reaction to outside events. You will never be in control. Indeed, research from the Universities of Milan and Chicago has proven that you'll only ever be in the right state of mind by accident - when you have a 'peak experience' - like watching a beautiful sunset, witnessing the birth of your child,[link widoczny dla zalogowanych], scoring that perfect goal or watching a great film - when two hours seems like ten minutes. Otherwise, if you're 'normal', you will never be able to place yourself in the right state of mind.
The World Health Organisation published a list of recommended ways of combating stress,[link widoczny dla zalogowanych], which included listening to music, horticulture - or growing your own fruit and veg! - and meditation. Not a single drug made it onto the list!
You see, as psychiatrists in Ireland,[link widoczny dla zalogowanych], UK and US point out, stress and depression are not illnesses - they are emotions. To put it more simply, stress is a state of mind. Same with depression.
Author's Bio:
The right state of mind is when you're fully engrossed in what you're doing - just in the here and now. That's why the World Health Organisation suggests things like music, gardening and meditation. That's why I've loads of successful business people meditating! Now, don't get me wrong, meditation is often misunderstood - particularly by people who meditate! The key everyday practical purpose of meditation is to develop your own mental self-discipline to stay cool, calm and focused in the present moment - whatever that involves.
By Willie Horton
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The World Health Organisation believes that stress will be the biggest killer of the 21st century. UK Government statistics indicate that over 15 million workdays were lost in 2008 due to stress. In the US, the National Institute for Occupational Safety predicts that depression will be the leading occupational disease of the 21st century. The same organisation regularly publishes reports on the affects of stress on heart disease, accidental injury in the workplace,[link widoczny dla zalogowanych], etc., etc. - it's a pretty long list.
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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Ichiro Suzuki of the Seattle Mariners recorded his 2,[link widoczny dla zalogowanych],000th hit in Major League Baseball (MLB) in an away match against the Oakland Athletics on Monday (Korean Time),[link widoczny dla zalogowanych], knocking a double to right field in the top of the first inning.
He reached the milestone in his ninth MLB season and 1,[link widoczny dla zalogowanych],402nd game,[link widoczny dla zalogowanych], becoming the second quickest to achieve the feat since Al Simmons did it in 1,390 games. And Ichiro did it in less time, in just nine seasons since 2001. Among contemporary players,[link widoczny dla zalogowanych], Derek Jeter of the New York Yankees is the next closest to the 2,[link widoczny dla zalogowanych],000 mark with 1,707 hits.
With 195 hits so far and 24 games remaining in the season, Ichiro is on track for a record nine seasons in a row with over 200 hits. His consistency,[link widoczny dla zalogowanych], having played in 122 out of the team's 138 games this season,[link widoczny dla zalogowanych], makes it likely to happen,[link widoczny dla zalogowanych], breaking the current record of eight seasons held by both himself and Willie Keeler (1894 to 1901). Even at the age of 36 Ichiro is still in top form,[link widoczny dla zalogowanych], currently holding the second highest batting average in the league with 0.362, second only to Joe Mauer of the Minnesota Twins at 0.366.
Ichiro is said to be in better shape than 10 years ago,[link widoczny dla zalogowanych], and if he stays in current form for the next five years he could reach the 3,000-hit milestone in 2014.
Ichiro brings the number of MLB players to have reached the 2,[link widoczny dla zalogowanych],000-hit mark to 259, but only 27 players have made it to the 3,000 plateau, including all-time leader Pete Rose with 4,256 hits. Ichiro knocked out 1,278 hits while playing with the Orix BlueWave in Japan from 1992 to 2000, so his combined total in his professional career is 3,278 hits.
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The measure reflects a shift in policy. Until now, the government did not intervene in international marriages, considering them to be a personal matter. The only thing the government did was offer Korean culture classes to foreign wives.