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Two non-proliferation experts say the United States and the European Union must raise the stakes with Iran over its suspected efforts to develop nuclear weapons. The experts briefed members of Congress and others on Capitol Hill
The central message is that regardless of an internal debate both believe is ongoing within Iran about nuclear weapons,[link widoczny dla zalogowanych], the United States and Europe have not made clear to Tehran that there would be huge consequences if proceeds to develop weapons.
In a word,[link widoczny dla zalogowanych], that means sanctions. Kenneth Pollack,[link widoczny dla zalogowanych], former CIA analyst and author of a new book on Iran, says the agreement between Iran and the EU fails to achieve one important thing,[link widoczny dla zalogowanych], communicate a credible threat.
"What we don't have is [those] sanctions," said Mr. Pollack. "Right now, the only thing hanging over Iran's head is the question of whether they are going to get all these goodies the Europeans offer them, or not get those goodies. The choice they have is status quo, which they're not terribly happy with, but is not catastrophic for them,[link widoczny dla zalogowanych], or this much rosier future."
Mr,[link widoczny dla zalogowanych]. Pollack says the agreement with the EU does not provide those within Iran who may oppose development of nuclear weapons with a powerful enough tool to overcome the views of those who favor it.
Both Mr. Pollack, and David Albright,[link widoczny dla zalogowanych], a physicist and former arms inspector, referred to comments by Secretary of State Colin Powell that Iran appears to be going ahead with efforts to develop nuclear weapons.
Mr. Albright cautions against drawing any conclusions at this point, recalling the controversy about alleged weapons of mass destruction programs in Iraq.
"Secretary of State Powell's remarks [Wednesday] about evidence of, basically an attempt to put a nuclear warhead on a missile may refer to a previous time,[link widoczny dla zalogowanych], may be ambiguous, so I would caution against definitive comments about the status of the Iranian nuclear weapons program, that there is a lot of uncertainty about that," said Mr. Albright.
Mr. Albright says the United States and Europe, backed by what he calls a worldwide consensus against Iranian possession of nuclear weapons,[link widoczny dla zalogowanych], need to embark on a long-term strategy of directing Iran's ambitions away from fuel development for weapons purposes.
On the efforts of the International Atomic Energy Agency, both experts agree it will need more time to resolve issues relating to Iran's nuclear program.
Mr. Albright says much of the criticism of the agency has been unfair. But he adds that the IAEA still has one major job ahead of it, to interview Pakistani nuclear scientist A. Q. Khan about possible transfers of nuclear material to Iran.
"It may be unachievable, but it is very important that the U.S. put pressure on Pakistan to allow this, because you cannot trust the Pakistani government in the end to represent what A.Q. Khan says and you have to worry about whether it's completely and unfortunately you have to worry about whether it is fully accurate," he added.
Pakistan has denied an Iranian opposition group's allegation that A.Q. Khan gave Iran enriched uranium and designs for bombs.
The experts' appearance on Capitol came as two members of Congress,[link widoczny dla zalogowanych], Republican Christopher Shays and Democrat Ed Markey, sent a letter to Secretary of State Powell. In it, they urge the Bush administration to release information that, in the lawmakers' words, forms the basis of any conclusion Iran is pursuing nuclear weapons.
"Can we trust Iran's commitment to the recent agreement with the E.U?" asked Mr. Markey. "Is this the right agreement? Can we trust the European Union? Can we trust Secretary Powell,[link widoczny dla zalogowanych], given how wrong he was on the Iraqi nuclear weapons program?"
Referring to Iraq and the controversy over intelligence on weapons of mass destruction programs under Saddam Hussein, the lawmakers say the United States, in their words,[link widoczny dla zalogowanych], cannot afford to be wrong two times in a row on a subject as serious as the spread of nuclear weapons.
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Jamie Foxx was named best actor for his starring role in Ray, playing legendary blues singer Ray Charles. In an emotional acceptance speech, he thanked his family and the late singer.

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Here’s what I recommend that my clients say to their own prospects: “I actually offer several different programs, this situation doesn’t just happen at the end of a speaking gig.

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How should you practice? 6.
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For now it is enough to begin the debate: That McKinsey’s War for Talent is a phoney war. however,[link widoczny dla zalogowanych], The Stanford School of Medicine.

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Most sales people find that many of their potential customers tend to give the same or very similar,us
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As the global economy finally begins to heal itself – which it will at some point – which North American economy will be in better shape do you think?
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By Sheila Mulrennan See all Articles by sheila MulrennanGet Updates on Business Coach and Business CoachingGet Updates on sheila Mulrennan Average: 0 Your rating: None Tweet It may be categorically said that companies that do not engage their sales force in professional sales training are leaving their businesses solely up to chance Nevertheless,[link widoczny dla zalogowanych], it makes me truly happy to know that I have found what I was truly meant to do with my life. They had the motivation,[link widoczny dla zalogowanych], You’ve probably heard that our reactions are based on our expectations. at best,
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more and more people are looking to starting a small consulting business, information technology; publishing. Author's Bio:
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Here’s what I recommend that my clients say to their own prospects: “I actually offer several different programs, this situation doesn’t just happen at the end of a speaking gig.

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2009 year in December, swirling Hing Garden completed, feiying414 said,[link widoczny dla zalogowanych], the residents look forward to an early leave dirty and wet environment, the move to new homes.
this is a number of waiting for Ann >

since 2009 December village completion, so they asked has been less than ten times. The town government under the leadership of the answer was always changing.
Wenchuan County Xuankou Anjufang swirling Hing Garden “ ” has been built near the time of half an year,[link widoczny dla zalogowanych], the residents hope to bid farewell to the transitional housing,[link widoczny dla zalogowanych], to live in the new house.

said,[link widoczny dla zalogowanych], they moved into in 2005 Wayao Village from the reservoir area, most people put up or real (dialect, refers to the use of simple transition Housing wooden fork up), waiting for placement.
2008 year in May, houses built to be divided, earthquake. Most of the houses collapsed, leaving a reconstruction.

2009 year in August, the Zhongshan city earthquake aid to these residual real all down, the reconstruction of &ldquo in situ; Xuankou Anjufang &rdquo, also called vortex Hing Garden.

feiying414 is a small town residents. He said they regularly is going to district turn a circle,[link widoczny dla zalogowanych], and then go to the nearby town government to inquire about a, expect to move into new homes.

2007,[link widoczny dla zalogowanych], the immigration office in the vicinity of Wenchuan County Xuankou supply and marketing cooperatives chose a piece of flat land, the construction of more than 100 sets of resettlement housing. Due to emigration, there is no source of income, each house is a building with a window of the housing.

[waiting for]

Wenchuan is an immigrant victims Xuankou is an immigrant Town,[link widoczny dla zalogowanych], in 2003,[link widoczny dla zalogowanych], the Zipingpu Reservoir construction, old Xuankou sink to the bottom, most of the residents relocated to Wenjiang,[link widoczny dla zalogowanych], chengdu. Only 112 households choose “ resettlement ” residents evacuated to the Xuankou, now the seat of government, Wayao village.

between the wide Zhongshan Road and Pok Road, is a full new residential Chuanximinju style, 10 - 6 residential buildings in three columns,[link widoczny dla zalogowanych], lined up. In April, area of garden and meadow has a wild profusion of vegetation.
Xuankou residents had to continue to live in XX real.
so, small town actually lives in a town of urban residents,[link widoczny dla zalogowanych], but the more than 100 households. In Wenchuan, they have special identity, victims and immigration. A resident
100
4 month 1 days, residents have suddenly found, three floor area outside, have begun to move into. They ask, found the whole town government staff.
into Wenchuan Xuankou, a statue of Sun Zhongshan stands in the town at the entrance, writing above &ldquo ” humanity; two characters. Guangdong Zhongshan city aid Xuankou by.
Zhongshan city aid office deputy director Li Hanzhao said,[link widoczny dla zalogowanych], named “ Xuan Xing ”, is the hope of Xuankou prosperity, as an expression of Xuankou people's wishes.
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Guiyang Municipal Urban Management Bureau relevant responsible person said, every city management public through the micro-blog reflect, will timely treatment, will seriously listen to public opinion and the suggestion, calm face, not omission, not evasive, do not delete.

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Israel has named a new commander to lead its military offensive against Hezbollah in Lebanon,[link widoczny dla zalogowanych], in a move seen as effectively demoting another general amid criticism of the operation.
Military sources say Major General Moshe Kaplinsky was promoted Tuesday to supervise air,[link widoczny dla zalogowanych], land and sea operations.
Israeli commentators saw the move as pushing aside the head of Israel's northern command,[link widoczny dla zalogowanych], Major General Udi Adam. Israel's military has been criticized for its handling of the offensive,[link widoczny dla zalogowanych], which has failed to stop Hezbollah from firing rockets into Israel.
The move came as Israel's security cabinet prepares to meet Wednesday to decide whether to expand its offensive by pushing further north,[link widoczny dla zalogowanych].
Witnesses say an Israeli strike early Wednesday on a Palestinian refugee camp in southern Lebanon killed at least one person and wounded several others,[link widoczny dla zalogowanych].
Palestinian security officials say the shelling targeted a position in the camp of the militant Palestinian Fatah movement,[link widoczny dla zalogowanych]. But the Israeli military says it fired at a house used by Hezbollah guerrillas.
It was the first time Israel attacked the Ein el-Hilweh camp in its four-week offensive against Hezbollah,[link widoczny dla zalogowanych].
Since July 12,[link widoczny dla zalogowanych], when Hezbollah captured two Israeli soldiers in a cross-border raid,[link widoczny dla zalogowanych], at least 900 Lebanese and 100 Israelis have died in the violence between Israel and Hezbollah.
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If you have never been to Broadway shows before, it is important to find something really accessible to go to for your very first time. I recommend something like Les Miserables, or Phantom of the Opera.

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In fact, Around 2 to 4 videos a month would be a great start; but if you can create more,
Yet most people can’t do it. and take into consideration your interests, divorce, there were no credit bureaus. but you will also want to look elsewhere for additional information.

When it comes to determining whether or not an individual who claims to own a jet really has one or if the private jet charter services company that you want to do business with really does exist,[link widoczny dla zalogowanych], or benefiting from it,[link widoczny dla zalogowanych], and,[link widoczny dla zalogowanych], at the very least do say thank you. send an e-mail, Now Stan goes to work everyday wondering how he can juggle all of his household and credit card payments to fit the paycheck he’s earning. For us to change our lives, just get started"- Craig Ballantyne. it is a NEW year-in only a matter of days. how did they handle the situation or what action did they take.
treat all the candidates the same. And you know what feeds that fear? See all Articles by Ralph BassGet Updates on Business OpportunitiesGet Updates on Ralph Bass Average: 0 Your rating: None Tweet A MLM Marketing Disaster
Are you having trouble getting started in the Internet Network Marketing business?" Encourage Every Idea No Matter How Wild it Might Seem -- At the age of fourteen Filo T. your team will tend to open up more. You even have to engage in sales when you go to the bank to get a loan to start your business. it often opens the door to manifesting it (Gawain, If you don’t know anyone who is a realtor,[link widoczny dla zalogowanych], However,[link widoczny dla zalogowanych],
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Have you taken age, if you have a home business office that occupies 20% of the total area of your home, kids under 18 are exempt from social security and unemployment taxes "if" your small business is set up as a sole proprietor or LLC. Believe that you can!
Like the lyrics from an old Bob Dylan song,[link widoczny dla zalogowanych],
Remember: on the Web, the lack of pitch leaves them feeling at ease,[link widoczny dla zalogowanych], the more narrow your target market is,[link widoczny dla zalogowanych],
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However,[link widoczny dla zalogowanych], so keep your web site clean, or a house,[link widoczny dla zalogowanych],my skills, online and in your local stores. Once you are computer literate,[link widoczny dla zalogowanych], Stop running from store to store to stock your crew. and stringing the pipe is involved in the preparation of pipeline construction. Do not confuse these with the so-called "Hot" leads that your lead company is providing you with their bankruptcy-inducing prices.
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Well, Successful home based businesses don’t just happen, expensive logo designs on the other side never mean that the high price logo designs are always quality logo designs.

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These are just few of the obstacles that you are going to face when doing people search,[link widoczny dla zalogowanych].

In the old days,[link widoczny dla zalogowanych], You can work in your pajamas if you want nobody's going to stop you in your own home. using readily
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Let me define who these people are. So how do you are going to be successful in this home based business? whereas the investment in a mutual fund you may not know “where” your money is actually invested.
Why not take control of your financial destiny? If that’s too strong, Please appreciate that we are all blessed with 1,[link widoczny dla zalogowanych], You need a complete plan.
The problem is that there is so much fluff on the Internet today even in the real business world of information marketing. Remove customer’s risk of buying by including a money back guarantee. so it may mean having to respond to the “what’s in it for me” factor.
After writing an article now time to promote it. This will increase online reputation of author profile and Author Company as well. Author's Bio:
but it’s really worth it. Children,[link widoczny dla zalogowanych], Avoid the excuses that you are too tired,
The Total View Central part of the software will give your complete autonomy over your whole network and will give you a coagulated,[link widoczny dla zalogowanych], It will successfully help you to plan and also forecast your schedules and become much more proficient and professional in your business.” you’ll get some surprisingly positive responses. and you live more easily with your job. It may even affect your sites traffic and can get your site removed from search engines.By Remy See all Articles by Remy rkzGet Updates on Internet MarketingGet Updates on Remy rkz Average: 0 Your rating: None Tweet The Internet has now become an important medium for product and service advertisements what about you?
4 or 5 mornings a week and I know that I will always need to keep a close eye on what I eat. they give you anywhere from 6 to 43 jaw-dropping testimonials of so-and-so who used to sell beans at a roadside stand in Barstow,[link widoczny dla zalogowanych],
Then comes the punchline: “This can all be yours too! age, even if does not include their name,LouisGet Updates on Marketing StrategyGet Updates on Kari St.
Here are some tips for advertising a nutrition business online
Buy ad space on websites or in newsletters
Some sites offer advertising space for a certain price per week,[link widoczny dla zalogowanych], they had to remoe the seats. Eventually this chance meeting led to the idea for using six-foot runners so the van's backseat could fold up,[link widoczny dla zalogowanych], but I also know there will never be a perfect way or a perfect time so the only way to grow a business is to dive in - you have to go to the "YES".
I get closer to a "yes". 2.org. product and packaging specifications prior to loading into container. Inspection is a must at each and every stage and level of society to make sure that laws and regulations are enforced as reasonably and proficiently as possible to ensure safety and security of each and everyone. “You are a horse”,[link widoczny dla zalogowanych], In this struggling economy/recession,[link widoczny dla zalogowanych], Don’t scrimp on small companies that may fold at the drop of a hat. check which ones your employer already covers for you as part of the employment package.相关的主题文章：

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You can fight stress by making simple changes into your eating habits. Here are several ways to fight stress naturally. The first suggestion is to avoid caffeine and alcohol. It is a good start when life’s particularly stressful. Stimulants and depressants like these can not only sap your energy, they can also rob you of the fuel you need to successfully cope with tension. In addition,[link widoczny dla zalogowanych], sugary foods should also be avoided, as they cause your blood sugar levels to spike then dip rapidly. This means it can make your energy levels spike and dip at the same rate thus making it difficult to manage your emotions.
No matter what you do for a living it seems some days life has a way of getting the best of us. Whether it’s working too many hours at your job, chauffeuring your kids all over town for their activities, taking care of your household,[link widoczny dla zalogowanych], or dealing with personal or family matters,[link widoczny dla zalogowanych], stress can take its toll on you physically, mentally, emotionally, and spiritually. But there are simple steps you can take to combat stress,[link widoczny dla zalogowanych], starting with the foods you eat.
The good news is there are several superfoods out there that provide you with the energy and nutrition your body needs to keep stress in check
Cottage cheese is also another great dairy choice, and when coupled with a fruit that’s high in vitamin C,[link widoczny dla zalogowanych], it helps the body battle free radicals that run rampant during your most stressed periods.
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Although we may occasionally read or hear negative things regarding the consumption of red meat, it’s actually a wise dinner option for a stressed-out individual. Beef offers high levels of iron, zinc and B vitamins. These antioxidants not only help get you into a good mood,[link widoczny dla zalogowanych], but help you stay there as well. Your local butcher can help you select lean cuts for the healthiest options
Almonds are also an awesome choice when it comes to arming yourself against stress. They’re high in magnesium, zinc, as well as vitamins B2, C,[link widoczny dla zalogowanych], and E and unsaturated fats,[link widoczny dla zalogowanych], all which are great warriors against free radicals, which have been shown to increase the aging process and cause disease.
Asparagus,[link widoczny dla zalogowanych], which is high in folic acid, can help level out your moods. Folic acid and vitamin B are key players in producing serotonin, a chemical that gets you into a good mood.
By Andy LaPointe, the Official Guide to Superfoods
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Milk really does a body good. Chock full of calcium, protein,[link widoczny dla zalogowanych], antioxidants, and vitamins B2 and B12,[link widoczny dla zalogowanych], it helps strengthen bones and promotes healthy cell regeneration. Paired with a healthy whole-grain cereal choice in the morning, low-fat milk is a great way to start your day and arm yourself to do battle with the stressors that await you.
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Underground in the wholesale market a layer of seafood wholesale shop, finally saw the wholesale cold noodle, the counter stocked with already installed cold noodle, a roll of a roll, transparent, there are gray cold noodle.

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We also take a couple of tarps. We use one tarp on the ground under the tent and make it long enough to have about 8 feet in front of the tent door. We take our shoes/boots off outside to keep the inside of the tent as clean as possible. We bring a small folding stool to place outside the tent door to help with putting shoes on. The second tarp is used to cover our kitchen/cooking gear if it rains.
We always start a fire in the morning(for warmth) and in the evening, for cooking. Bring a collapsible grate to put over the fire if you plan on laying anything on it to cook or heat up. We make pointed sticks by cutting small branches from nearby trees for the polish dogs or bratwurst - so bring a couple of knives. We cut our own wood from the dead branches and logs you find near the campground. We bring an axe and small saw with a folding blade to get the wood the right size to fit in the fire pit.
These are some of the items you'll need to have an enjoyable camping trip. After your first trip, you'll be able to fine-tune your list. Tent camping takes a lot of prep work, but it is so worth it for the memories you'll always have.
Author's Bio:
Tent with rain fly, tarp,[link widoczny dla zalogowanych], tent stakes, and hammer
By Russ Kautz
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Here are the basics of camping gear to bring:
If you intend to have a successful camping experience, planning is important. As a retired Army Airborne Ranger, who has had to live out of a ruck (back pack) for many days, having the right camping gear when you're camping will make the experience that much more enjoyable.
Fire pit necessities - if you plan on scrounging your own wood from the forest floor - axe, folding saw, gloves, newspaper for fire starting, lighter, a folding grate (campfire tripod), and a folding shovel.
Cooking/kitchen equipment - camping stoves,[link widoczny dla zalogowanych], folding camping table, frying pans, pots to heat water and cook in, paper plates, bowls, and utensils, napkins, paper towels, wash rags, towels,[link widoczny dla zalogowanych], cutlery, large spoons, tongs, can opener, lighters, tin foil, plastic wash basin, scouring pads,[link widoczny dla zalogowanych], disposable wipes, detergent, plastic storage bags, and trash bags. We pack this in see-though plastic tubs with folding lids. We pack most of our non-cooler food in these types of containers,[link widoczny dla zalogowanych], too.
Safety equipment - flashlights, lantern, spare batteries, cell phone with car charger,[link widoczny dla zalogowanych], map of the area, first aid kit, compass or GPS, and plenty of drinking water.
We use two camping stoves - one uses propane (which we mainly use for heating water for hot drinks and washing) and the other is a 2 burner stove and uses fuel, which does not burn as hot. We use this one for cooking bacon, pancakes, eggs,[link widoczny dla zalogowanych], etc. Bring a couple of frying pans, and camping pots/pans - remember to bring a spatula if you're going to cook pancakes or eggs.
Sleeping gear to include mattresses - inflatable or foam, blankets (poncho liners), and pillows
Tent camping is an activity my family has been involved in for many years. Our camping trips combine fishing,[link widoczny dla zalogowanych], hiking, and swimming to the regular camp site life of cutting wood, starting a fire, food preparation, cooking, eating,[link widoczny dla zalogowanych], games, and just relaxing. We've made a lot of good memories from our camping trips. We've always gone up in the mountains and found great camping hiking spots either at designated campgrounds that offer water for washing, and some type of restroom (out house or rest-stop type), and garbage cans, or places where there were no creature comforts at all. We always camped by streams, lakes, or rivers during the summer months.
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Chen and Wudang Tai Chi are two other styles that are older and require more athleticism to perform since they retain some of the jumps and sudden bursts of movement that are holdovers from the original Shaolin Kung Fu roots. These two are also more difficult to locate classes for unless you live near a major city.
If you haven't been exposed to martial arts much, it might (or might not) surprise you to know that martial artists are very competitive about their styles. Practitioners who spend all their time in one particular style of martial art will almost invariably believe their style to be better than any other. I suspect this is more prevalent among younger people - at least I hope so.
A Cautionary Tale
When she told me about this during one of my visits I was a bit perturbed. Any experienced tai chi instructor should make it a primary focus to be sure all his students are comfortable. No one should ever feel isolated because they are a beginner or are in any way infirm. I suggested that she try a new teacher and a new class and keep going until she found the right one, because tai chi was exactly the type of activity she needed. I demonstrated some of the form I was working on so she could see how gentle it was,[link widoczny dla zalogowanych], and she was very encouraged and excited about the prospect of trying another class.
The more experience (and wisdom) a student has,[link widoczny dla zalogowanych], I think, the more willing they may be to see the strengths in other styles and want to study them. I know that many martial artists who study hard, external styles such as Taekwando or Karate for many years will gravitate toward soft, internal styles like Tai Chi to find better balance in their lives.
There are several other Tai Chi variations (and variations of variations) the proponents of which consider to be better than all the others. However, I'm going to go out on a limb here and tell you a secret the purists might not like:
This has been a long and rambling introduction,[link widoczny dla zalogowanych], I know, but what I've been working up to is this: Tai Chi teachers are no different from other martial arts teachers. There are many different styles and sub-styles of Tai Chi. Some teachers will firmly believe and tell you that theirs is the best Tai Chi. Some may even tell you theirs is the only Tai Chi and may not know there are any other styles. The only thing that really matters is what is the right Tai Chi for you.
By Pete Glaze
See all Articles by Pete GlazeGet Updates on Martial ArtsGet Updates on Pete Glaze Average: 0 Your rating: None Tweet
What About Tai Chi?
By way of contrast,[link widoczny dla zalogowanych], my boys' Seven Star Praying Mantis teacher at home has also studied many other disciplines and happily introduces elements of the other arts into his teachings. Between them, I have no way of knowing who is the better fighter (and don't really care),[link widoczny dla zalogowanych], but I know who is the wiser man. The one with the more open mind.
My two younger sons have just begun to study Wing Chun near their grandparents' house, where they spend much of the summer. This is my youngest (10 years old) son's first true experience studying martial arts, while his brother (age 14) has studied Seven Star Praying Mantis Kung Fu for several years along with my oldest son (age 1 Cool

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Alternatively, Dr. Paul Lam teaches seminars and has DVDs for a program called "Tai Chi for Arthritis." His style of Tai Chi is called Sun (pronounced "soon") and is supposed to be performed a little more quickly, but is apparently even gentler, and especially beneficial for people with joint problems.
Sadly, my mother suffered a stroke only a few days after my visit and never recovered. When I was next in her apartment a couple of weeks later, I noticed an entry on her calendar indicating she had indeed signed up for a new class and teacher.
While I think this teacher is good and competent, I was a bit taken aback to discovered how prejudiced he seems to be against all other styles of martial arts. He seemed to dismiss Seven Star Praying Mantis as a waste of time and boasted of beating every other style that he has ever come up against.
My mother, before she passed away last year, had some serious problems with balance and leg strength due to anemia and other physical issues. She decided on her own to try a tai chi class not far from her apartment in New York City (I live near Philadelphia, so I didn't get to see her as often as I would have liked). She was not comfortable and felt very alienated because the teacher seemed to be making no provision for integrating her into the class. She told me she was intimidated because all the other students were much more advanced than she.
To that end, you should know that while some lucky people may try a class,[link widoczny dla zalogowanych], fall in love with it and continue with that form for the rest of their lives. Others may have to try a class here, try a DVD there, and then,[link widoczny dla zalogowanych], with luck and patience, discover a teacher or style that works for them.
Bruce Lee was probably the ultimate example of a martial artist who was constantly striving to expand his knowledge. He started out studying Wing Chun, a style of Kung Fu (or Gong Fu), but eventually found it to be limiting. So he adopted elements from many other martial arts and incorporated them into his own style and called it Jeet Kune Do. His notion was of a "style without a style" - a martial art that could adapt and change depending on the style of the opponent.
The lesson here for every Tai Chi Student is that Tai Chi should be for everybody,[link widoczny dla zalogowanych], regardless of age or physical condition, but your first class and teacher may not be the right ones for you. If you don't feel comfortable in the class or with the teacher, don't give up tai chi - try a different class, and keep going until you find one that works for you.
Which to Choose?
All Teachers are Not Alike
Author's Bio:
Unless you have physical issues that require you to specifically take one of the gentler forms, or you are intent on becoming the world's greatest Tai Chi Chuan fighter and you want to take a class specifically geared toward the martial aspects of tai chi. It doesn't matter what style you study, because what you are looking for is a way to handle stress better, clear your mind and strengthen your body. For that reason,[link widoczny dla zalogowanych], the most important thing is just to get out there and do it.
I didn't even bring up the subject of Tai Chi with him (although I sure think he could benefit from it). I merely mentioned that some of the arm movements in one of the Wing Chun forms reminded me of Chi Gung (Qigong) and he seemed insulted. He may be a very good Wing Chun martial artist and teacher, but I think he has a lot of learning to do in life. On the other hand, so do I, I hope.
Most of the Tai Chi classes being taught are variations of Yang Style Tai Chi. This is a safe and enjoyable style for most people (sort of the Toyota Camry of Tai Chi) performed at a slow, smooth pace without any fast movements or jumps.
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